View Sirtfood Diet Adele Gif. Adele reportedly lost weight on the sirtfood diet—but should you try it? The sirtfood diet originated in the uk from nutritionists aidan goggins and glen matten, who published a guide and a recipe book in 2016.
Adele before and after her dramatic weight loss.getty ;
The sirtfood diet has allegedly received love from a number of celebs in addition to the someone like you singer, including pippa middleton and famous athletes. Adele reportedly shed nearly 50 pounds after hiring a personal trainer and following the sirtfood diet, a regime of eating specific foods that trigger a group of proteins in the body called sirtuins (sirts). Adele reportedly lost weight on the sirtfood diet—but should you try it? Here's why eating more foods containing sirtuins — from kale to red wine, coffee, and.
