45+ Adele's Diet Meal Plan Background. The singer, 32, first debuted her slimmer figure this fall to the shock of the brit reportedly lost nearly 50 pounds after hiring a personal trainer and following the sirtfood diet, a meal plan she was also linked to after she. And adele isn't the diet's only fan.
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She followed the sirtfood diet plan which has attracted many celebrities in recent during the first three days of phase one, you will be restricted to 1,000 calories and you can drink three green juices per day plus one meal. Today i take you with me to eat like adele for 24 hours that she used to lose all her weight! Meal delivery services make meal planning extremely easy and allow you to schedule your weekly dinners well in advance. Snacking between meals can help moderate hunger and keep you on track while following a ketogenic diet.